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My Plate teamed up with (now part of and created videos that show kids (and adults, too) that healthy eating and physical activity can be both fun and easy – quick recipes, the five food groups, and more. Note: These videos are available on both You Tube and Teacher Tube.

USDA challenged Americans to show how they're adding more fruits and vegetables to their diets without straining their budget.

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Many adults aren’t so sure that kids can learn anything educational from video games.Sometimes adults think that spending too much time with animated characters is unhealthy for kids.Joanne Orlando does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.Western Sydney University provides funding as a member of The Conversation AU.Why not ask your parents to play a problem-solving video game with you?

This will help your parents see that video games are not all bad.Only you will really know if they are having a bad effect.If they are, you might want to change the games you play.It’s important for kids to think about what types of games they pick. Instead, choose more games where you need to solve puzzles.These are fun and can also help with your schoolwork. Also, think about whether the fighting games you play are affecting how you play with your friends in real life.By taking the stress and hassle out of cooking, you’ll have more time to enjoy it and to spend with your loved ones. The "Grain Chain" is a group of My Plate National Strategic Partners committed to promoting and supporting grains.